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Programs

Three programs. One posted standard.

Every program runs the same way: small classes, the same instructors, and a curriculum you can read on the lobby wall. Sparring is earned — full gear, refereed, never day one.

Program details

AGES 4–6

Little Ninjas

Thirty focused minutes: animal drills, balance beams, freeze games, and the two skills that change everything at home — listening the first time, and trying again after missing.

  • Tue/Thu 4:00 PM · Sat 9:00 AM
  • 30-minute classes, capped at 10
  • White-to-camo belt path with visible stripe goals
  • Parents watch from the lobby — every class
AGES 7–12

Kids

The full art, sized for kids: forms, footwork, board breaks at testing, and controlled sparring once fundamentals are solid. The focus shows up at homework time first.

  • Mon–Thu 5:00 PM · Sat 10:00 AM
  • 45-minute classes, capped at 14
  • Belt tests against the posted written standard
  • Sparring earned after fundamentals — full gear, refereed
AGES 13+

Teens & Adults

Traditional Taekwondo for beginners through black belts, in the same class — seniors mentor juniors, the way it's supposed to work. Conditioning comes free with the curriculum.

  • Mon–Thu 6:15 PM · Sat 11:15 AM
  • 60-minute classes, capped at 14
  • Forms, sparring (earned), board breaking, weapons at advanced ranks
  • Complete beginners welcome — most of our adults were
WEDNESDAY 7:30 PM · OPEN TO ALL 13+

Practical Self-Defense

Scenario-based and beginner-friendly: awareness, escapes, and the handful of techniques that work under stress. No belt required, no experience assumed — many adults start here and stay for Taekwondo.

House rules

  • Missed classes make up in any same-program slot that month
  • First uniform included at enrollment; sparring gear only when sparring is earned
  • Month-to-month membership — we keep students by teaching, not by contract
  • Grades slipping? Tell us. Belt privileges and homework have met before.

Not sure which program?

Ask the assistant your child's age — or just book the trial and we'll place them in the right room.

Book the free trial →See pricing