Strength & conditioning · Haltom City, TX · est. 2017
No contracts. No initiation fee. No excuses left.
Month-to-month memberships with the prices on the wall, coaching that reads your log instead of a template, and a free first session that's an actual workout. The gym part is up to you.
Today on the floor
The board today SAMPLE
Price it first, then book the free session — both take a minute. Run the estimator →
Training
Five ways in. One standard.
Coached classes
Strength and conditioning, capped at 14, programmed in blocks. $119–159/mo by frequency.
Foundations
Four small-group sessions, the lifts and the room, $99 credited to your first month.
Personal training
$65–90/session in packs, goal review every pack, programmed off your actual log.
Teams & athletes
Off-season blocks for 6+ athletes with their own floor time — quoted flat per block.
No sales floor
The price tonight. The barbell this week.
Ask anything, anytime
The assistant answers price, schedule, and beginner questions instantly — no “come in and we'll discuss rates.”
Real prices in 20 seconds
The estimator prices every membership by how you'll actually train. Run it →
Free session, booked online
Pick a time, get a coached workout scaled to you, then decide. Book →
Reviews
4.9 stars · 301 members.
"Hadn't touched a barbell since high school. Foundations taught me the lifts without an audience, and eight months later I deadlifted 315 while my coach yelled numbers off my own log. Best $99 I've spent on myself."
"Checked the price on the website at 9pm, booked the free session for 6am, and nobody tried to sell me a supplement stack or a 24-month contract. Fourteen months in, my Tuesday still works."
The first session is free. The rest is reps.
A real coached workout scaled to you, then a price off the wall — no tour theater, no contract ambush.