Free first session
A workout, not a walkthrough.
Pick a time and tell us where you're starting from. You'll get a coached session scaled to you — then a price off the wall and zero pressure. Decide after the reps.
Booking form and what happens next
Session booked ✓
Here's what happens next:
- The front desk confirms your time by text within the hour (open hours).
- Your coach reads your notes before you arrive — the session is scaled to you.
- Bring shoes and water; chalk, coaching, and the playlist are on us.
- Afterward: the price off the wall, your questions answered, zero pressure.
House rules
- The free session is genuinely free — no card required.
- Teams (6+): call (817) 555-0122 — blocks are quoted after a coach call.
- Injuries and doctor's orders: tell the coach, we scale everything.
- 14+ with a parent on the floor; 16+ solo after Foundations.
Want the price first?
Run Price My Membership — every rate, publicly, in 20 seconds.